Excellent video on Depression from the folks at Therapist Aid.
What is Depression?
What is Online Therapy?
Online therapy is talk-therapy which takes place over the telephone or via the medium of online communication such as Skype. Research has shown that it is as effective as face-to-face therapy.
Why choose Online Therapy?
Online Therapy offers a number of advantages over and above face to face therapy. These are as follows:-
Angelica Grant, M.A. in CBT